An individual online psychotherapy session is an occasion to investigate your life challenges with a psychologist.

 

During this meeting, the psychologist actively and empathetically listens to the client while the client discusses the difficulties they are currently encountering. The psychologist assists the client to observe the effects of the difficulties on various spheres of their life.

 

A therapeutic objective is selected by the client towards the end of the session and a collaborative approach is used for goal attainment or lowering of psychological distress.

 

The psychologist offers guidance, reflections, analysis, tools, and readings to aid the client to improve their psychological state.

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Presently, the psychological sessions are offered to an adult clientele.